Tooley's End-Pain-Book

The book End Pain and Feel Great Again! is available now. Buy it on at my store in paperback ($17.97 with free shipping), or ebook EPUB format ($5.97), or PDF ($5.97), or for Kindle ($9.99) at Amazon.
 
►►Book Chapters: NINETEEN PROVEN TECHNIQUES TO BANISH PAIN NATURALLY AND FEEL GREAT:
 
BODY-BASED METHODS TO FEEL GREAT AGAIN
1. Talk to Your Cells (sample chapter)
2. 60-Second Turn Down (sample chapter)
3. Temperature – Pressure - Vibration
4. Relaxation Response
5. Acupressure
6. TENS
7. Physical Exercise
 
MIND-BASED METHODS TO FEEL GREAT AGAIN
8. Tune Your Mindset
9. Positive Self-Talk (sample chapter)
10. Visualization
11. Affirmation – Afformation
12. Control Center
13. Hypnosis
 
SPIRIT-BASED METHODS TO FEEL GREAT AGAIN
14. Mantra - Prayer
15. Mindfulness - Meditation
16. Yoga
 
FUN-BASED METHODS TO FEEL GREAT AGAIN
17. Laughter
18. Enjoy – Sing – Play – Write - Dance
19. Feel Great Word Search
 

PAIN doctors

PAIN Doctors

 What doctors say about being pain-free:  Train your Brain (with Hypnosis)

Mind training techniques are easy to master and extremely effective:

“Pain control techniques using hypnosis are simple, effective, easy to learn and applicable to most cancer patients in pain.” — Dr. Bernie Siegel, MD, Stanford Cancer Center

We believe that a second degree burn can often be kept from going third degree if hypnosis is used soon after the injury.” — Dr. Dabney Ewin, MD, Tulane University School of Medicine

“Doctors at Mount Sinai School of Medicine (NY) found that patients having breast cancer surgery who used hypnosis required lass anesthesia, exited surgery quicker, and had less pain, nausea and fatigue afterward.” — Journal of the national Cancer institute

“Dr. Andrew Weil has recommended hypnotherapy to help ease chronic pain, lessen the side effects of chemotherapy, alleviate symptoms of autoimmune disease, and counteract anxiety and sleep disorders.” — DrWeil.com

“Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy. . .  Hypnosis may be beneficial for pain associated with cancer, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.” — MayoClinic.org